Personalised Training
We believe people are different. We develop a tailor-made training for your individual goals.
Freediving Courses
Coaching & Training
Travel & Experiences
Unlock Your Next Freediving Adventure
Dive into the world of freediving with Apnea Center! From beginner, advanced, and master courses to breath training, relaxation techniques, travel experiences, and premium freedive equipment selection – we are your gateway to extraordinary aquatic and terrestrial adventures. With locations in Zurich, Switzerland and Dubai, United Arab Emirates, join us for a thrilling journey into the depths of freediving excellence.
At Apnea Center, we stand out as your premier choice for freediving in Zurich, Switzerland and Dubai, United Arab Emirates, offering an unparalleled blend of expertise and community. What distinguishes us is our passionate freediving mission, our exceptional instructors, and our global community.
Our passion is freediving and everything directly related to it: courses and training, breathing and relaxation techniques, as well as travel and the selection of the best equipment. We do everything we can to offer you extraordinary experiences in the water and on land. Our goal is to try and find the perfect solution for you. Therefore, we are independent from product brands or organizations. We invite you to become part of our freediving community and actively shape our platform.
Our Freediving Services
Mexico, Playa del Carmen
In April, we are embarking on another thrilling journey to Mexico, immersing ourselves in the mesmerizing cenotes of Yucatan. Come join our expedition for an unforgettable experience featuring six freediving sessions led by seasoned instructors, captivating Maya sightseeing, and an indulgence in the finest local culinary delights. Professional underwater photos will capture the magic of your underwater adventures.
Get in touchApr
Spain, Tenerife
Prepare for an electrifying retreat to Tabaiba on Tenerife, courtesy of Apnea Center's upcoming freediving camp! Building on the triumph of our September 2023 event, we are poised to deliver an even more remarkable experience, and we cordially invite you to join us for this exhilarating adventure.
Get in touchSep
Tobi
Founder, Co-Owner
Languages: German, English
Profession: Entrepeneur & Investor
Interests: Freediving, Skiing, Hiking, Travel
Chris
Co-Owner
Languages: German, English, Spanish, French
Profession: General Manager
Interests: Freediving, Wakesurfing, Biking, Travel
Jorge
Co-Owner
Languages: Portuguese, English, Spanish
Profession: Senior Consultant
Interests: Freediving, Triathlon, UW Photograpgy
Baba
Co-Owner
Languages: Arabic, English
Profession: Software Engineering Manager
Interests: Freediving, Spearfishing, Cyber Security
What People Say
Great teacher and nice group atmosphere. I recommend to anyone who would like to get into the fascinating world of freediving! The Apnea Center team is very skilled and instructors are motivated.
Stéphane
I am new to the underwater life!!! I cant thank Tobi and Baba enough!! They are really great instructors and an amazing team!!! I highly recommend joining Apnea Center to anyone interested in freediving.
Tina Do
The best to learn and improve your freediving! I have been taking all my AIDA certificates with Apnea Center. Tobi is a superb instructor that allows you to build up your apnea skills with time and dedication.
Marco
3 Years of Following The Dream
700+
Official Certifications
100+
Active Community Members
12
Passionate Instructors
Frequently Asked Questions
What is freediving?
Freediving is the practice of diving underwater on a single breath without breathing apparatus. It combines physical technique, mental relaxation, and breath control to explore the underwater world safely and efficiently.
Where do you offer freediving courses?
We offer freediving courses in two locations: Zurich, Switzerland and Dubai, United Arab Emirates. Both locations provide excellent training facilities and access to beautiful diving spots.
What freediving certifications do you offer?
We teach AIDA, Molchanovs, and PADI freediving courses from beginner to advanced levels, including specialized training in breath work, relaxation techniques, and competitive freediving.
Do you offer freediving travel experiences?
Yes, we organize exclusive freediving trips to destinations like Bali, Mexico's cenotes, Tenerife's deep waters, and Egypt's coral reefs, combining world-class freediving with cultural exploration.
How safe is freediving?
Freediving is very safe when practiced correctly with proper training. Our certified instructors emphasize safety protocols, buddy systems, and progressive training to ensure you develop skills responsibly and confidently.
Can freediving help with stress and anxiety?
Yes! Freediving is excellent for mental wellness. The breathing techniques, meditation, and mindfulness practices naturally reduce stress and anxiety while building confidence and inner calm. Many students find it transformative for their overall well-being.
Do I need to be a strong swimmer to start freediving?
Basic swimming ability is required, but you don't need to be an advanced swimmer. Our beginner courses focus on breath control, relaxation, and efficient movement rather than speed or endurance swimming.
What equipment do I need for freediving?
For beginners, you'll need a mask, snorkel, fins, and wetsuit. We provide equipment for courses and can advise on purchasing quality gear from our trusted partners for the best price-performance ratio.
How deep can beginners freedive?
Beginner courses typically cover depths of 10-20 meters. With proper training and practice, advanced freedivers can safely reach depths of 30-50+ meters. We focus on gradual progression and individual comfort levels.
What makes Apnea Center different from other schools?
Our global community spans Zurich and Dubai, offering diverse training environments from Swiss lakes to Arabian Gulf waters. We're independent, focusing on finding the perfect solution for each student rather than promoting specific brands.
Do you offer personalized coaching?
Yes! We offer 1:1 personal coaching, group training sessions, and specialized coaching for competitive freediving. Our personalized approach helps you achieve your individual goals more effectively.
Can I freedive in lakes and pools?
Absolutely! We train in Swiss lakes, pools, and open ocean. Each environment offers unique benefits - pools for technique, lakes for freshwater experience, and ocean for marine life encounters.