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Why Freediving?

A freediving instructor teaching a student in open water

Freediving, also known as apnea or breath-hold diving, goes beyond being just a sport; it embodies a life philosophy centered around the pursuit of freedom. It involves diving underwater as deeply, as long, and as far as possible with a single breath, without the use of technical aids. More than a physical activity, freediving is a continual learning journey that pushes one to explore their body and mind. Amidst the serene blue underwater expanse, practitioners decipher their body's signals, learning to slow their heartbeat, relax completely, and momentarily disregard the need to breathe.

Freediving transcends conventional notions of time and space, offering an escape from stress, distractions, and worries. While the path to mastering freediving may present challenges, embracing these difficulties with an open heart and responding with compassion is key to growth and progress. Apnea Center invites you to embark on a journey into self-discovery, with customizable courses, including options for individuals or groups. Specialized training for children and teenagers is also available, along with rental equipment.

Freediving Courses

AIDA logo

AIDA 1 Introduction to Freediving

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Molchanovs logo

Molchanovs Lap 1

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PADI Basic Freediver

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The layout is aesthetically appealing, contains concise texts in order not to take your precious time. Text styling allows scanning the pages quickly. Site navigation is extremely intuitive and user-friendly.

We use only trusted, verified content, so you can believe every word we are saying. We are always happy to greet the new visitors on our site. Our blog and social media accounts are available to encourage communication.

AIDA logo

AIDA 2 Freediver

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Molchanovs logo

Molchanovs Wave 1

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PADI Freediver

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The layout is aesthetically appealing, contains concise texts in order not to take your precious time. Text styling allows scanning the pages quickly. Site navigation is extremely intuitive and user-friendly.

We use only trusted, verified content, so you can believe every word we are saying. We are always happy to greet the new visitors on our site. Our blog and social media accounts are available to encourage communication.

AIDA logo

AIDA 3 Advanced Freediver

  • Price:AED 2,800 or CHF 440
  • Level:Advanced
  • Prerequisites:AIDA 2 or equivalent crossover
  • Course Outline:Full Course Outline Link
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Molchanovs logo

Molchanovs Wave 2

  • Price:AED 2,800 or CHF 440
  • Level:Advanced
  • Prerequisites:Wave 1 or equivalent crossover
  • Course Outline:Full Course Outline Link
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PADI logo

PADI Advanced Freediver

  • Price:Upon request
  • Level:Advanced
  • Prerequisites:Padi Freediver or equivalent crossover
  • Course Outline:Full Course Outline Link
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AIDA logo

AIDA 4 Master Freediver

  • Price:AED 3,200 or CHF 490
  • Level:Master
  • Prerequisites:AIDA 3 or equivalent crossover
  • Course Outline:Full Course Outline Link
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Molchanovs logo

Molchanovs Wave 3

  • Price:AED 3,200 or CHF 490
  • Level:Master
  • Prerequisites:Wave 2 or equivalent crossover
  • Course Outline:Full Course Outline Link
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PADI logo

PADI Master Freediver

  • Price:Upon request
  • Level:Master
  • Prerequisites:Padi Advanced Freediver or equivalent crossover
  • Course Outline:Full Course Outline Link
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