Freediving

What is freediving

Freediving, apnea diving, breath-hold diving – all these terms describe not only a sport, but also an attitude to life in which the desire for freedom is at the center.

Generally speaking, freediving is the ability to dive as long, as deep or as far as possible under water with only one breath and without any technical aids. But freediving is much more, it is a philosophy of life.

In freediving, you go through a constant learning process that takes you not only to your physical limits, but also to the inside of your own body and mind. In the process, you reach realms not yet known to you. Surrounded by perfect blue as far as the eye can see, you learn to understand the language of your body and its signals.

You learn to slow down your heartbeat, completely relax your body and mind, and escape the urge to breathe for a while. In the moment of the seemingly infinite underwater world, time and space no longer seem to matter. Here there is no noise, no distraction, no place for stress, sorrow or worries.

The path to freediving may not only be calm or peaceful, and you will surely encounter difficulties and obstacles. The key is to accept this with an open heart and encounter those situations with compassion in order to learn and progress.

Are you ready to start the journey into your inner self? If so, you’ll find an overview of the courses we offer below. Of course, we are also available for customized individual or group training (e.g. pressure equalization, freefall, mouth-fill). We will be delighted to make to teach children and teenagers and we have the appropriate rental equipment in stock. Just send us a short message and we will be happy to make you an individual offer.